Ways of Becoming More Positive

Introduction
There is a need to break negative patterns and to make space for more positivity

Ways to do this (7)

i) develop peace of mind (need to build a foundation of inner peace, ie able to control your negativity and the way you respond to it)

ii) complain less (stop complaining; as a way of eradicating this mindset ie stop giving it energy; focus on the good things in life)

iii) see beauty everywhere (seeing and appreciating the good things in life, distances yourself from negativity and open up for more positivity
"...the less you let the bad stuff in, the more energy you have to practice mindfulness, look for magic in your immediate surroundings, and feel grateful all that you have..."
Denisa Cerna, 2023)

iv) be open to true forgiveness (in addition to moving on, you approach this issue with empathy and understanding so that you hold no resentment; even if you can't excuse the behaviour; don't hold any anger, pain, bitterness, grief, frustration, etc)

v) appreciate your negative emotions (everyone has emotions, good and bad; distancing yourself from negativity is not about banishing and/or suppressing emotion but learning to handle them; most emotions pass
"...This is like clouds that roll through the sky, your negative emotions comes, rains upon you, and then slowly dissipates......when you welcome and accept negative feelings with compassion, they passed by quicker..."
Denisa Cerna, 2023)

vi) grow in resilience (this is about acknowledging, accepting and handling your negative feelings in a positive way)

vii) attract positive energy (your mindset will determine whether you are positive or negative, ie
"...if you're always worried, anxious the chances are, your mind will always look for things to be worried and anxious about..."
Denisa Cerna, 2023

Conversely, if you believe the world is full of opportunities, not obstacles; if you believe you are strong, not weak, etc; thesewith  will greatly increase your chances of success
"...as you slowly distance yourself from negativity, you'll notice that you let go of things and people that no longer serve you and the pull you in unhelpful directions..."
Denisa Cerna, 2023)
(for more detail, see elsewhere in the Knowledge Base)