(Self-efficacy cont.)
Summary

"...to enhance your self-efficacy......focus on ensuring that you have the opportunities you need to master difficult skills and complete challenging tasks, finding positive role models, listen to encouraging and motivate people in your life, take care of your mental health..."
Courtney E. Ackerman, 2018

The earlier in life a person develops traits skills of self-efficacy, the greater the benefits from it.
People were high efficacy focused on
"...mastery experience, vicarious experiences, getting positive and encouraging feedback, and general self-care......those with high self-efficacy also tend to have higher optimism, and both variables results in a plethora of positive outcome: better academic performance, most effective personal adjustment, better coping with stress, better health and higher overall satisfaction and commitment..."
M.M.Chemer et al as quoted by Courtney E. Ackerman, 2018

There is
"...evidence that self-esteem, self-efficacy, locus of control, and emotional stability were all related, and all positively influenced job performance and job satisfaction..."
Courtney E. Ackerman, 2018
"...we know that a person's belief in their own abilities is a strong predictor of motivation, effort expended, and success; there is no downside to encouraging yourself, and working on believing in yourself..."
Courtney E. Ackerman, 2018