Technique 5.24 Assessing Resilience (using 4 Ss)
Introduction
A resilient change environment is built when:
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Resilience Pillar |
Change Management Translation |
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Self |
Helps people understand their reactions and strengths |
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Situation |
Create clarity, reduce ambiguity and improve sensemaking |
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Supports |
Build trust networks and psychological safety |
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Strategies |
Provide practical steps, tools, and skills for coping |
How to Use
Rank each statement on a scale from 1–5:
1 = Strongly disagree
2 = Disagree
3 = Neutral/mixed
4 = Agree
5 = Strongly agree
Scoring Statements
1. Self — Strengthening Internal Resources
Goal: Help people understand and manage their emotional and cognitive responses.
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Statement |
Score (1–5) |
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1.1 We have helped staff identify their personal strengths relevant to this change. |
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1.2 Leaders have been trained to recognise emotional responses (threat, uncertainty, loss, etc). |
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1.3 People have space to express concerns without judgement. |
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1.4 We have linked the change to individual/team values. |
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1.5 Staff know what is not changing (anchors). |
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1.6 We have promoted a growth mindset around the transition. |
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1.7 Leaders model vulnerability and self-awareness. |
Domain score (out of 35): ___
The higher the score, the more resilient you are; low individual scores identify areas that need improving to increase resilience.
2. Situation — Making the Change Make Sense
Goal: Reduce ambiguity and cognitive overload by clarifying the reality of the situation.
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Statement |
Score (1–5) |
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2.1 We have clearly defined what is changing and why. |
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2.2 We have also stated what will remain stable. |
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2.3 The change story is simple, honest and repeated consistently. |
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2.4 We have separated facts from assumptions and rumours. |
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2.5 We have explained both constraints (musts) and choices (options). |
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2.6 People know what the future state looks like in practical terms. |
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2.7 We have acknowledged uncertainties and are transparent about unknowns. |
Domain score (out of 35): ___
The higher the score, the more resilient you are; low individual scores highlight areas that need improving to increase resilience.
3. Supports — Building Networks That Hold People
Goal: Create relational and structural support systems that buffer stress and increase engagement.
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Statement |
Score (1–5) |
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3.1 Leaders check in frequently and meaningfully with their teams. |
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3.2 There are mechanisms for staff to ask questions safely (forums, Q&A, champions). |
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3.3 A peer support or change champion network is active. |
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3.4 Psychological safety is intentionally built (norms, agreements, behaviours). |
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3.5 Staff have access to required resources, tools, and training. |
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3.6 Recognition practices reinforce effort, adaptation, and learning. |
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3.7 Supervisors have been trained in “change coaching” conversations. |
Domain score (out of 35): ___
The higher the score, the more resilient you are; low individual scores suggest areas that need improving to increase resilience.
4. Strategies — Providing Practical Actions and Tools
Goal: Restore a sense of agency through small steps, skills, and actionable plans.
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Statement |
Score (1–5) |
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4.1 Early “first steps” are clearly defined for teams and individuals. |
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4.2 The change rollout is broken into small, manageable chunks. |
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4.3 Staff know where to focus their effort during the early phase. |
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4.4 We have provided stress-management micro-skills (reset rituals, prioritising tools, etc.). |
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4.5 Workload has been adjusted where needed to protect capacity. |
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4.6 People are encouraged to experiment, test, and learn during adoption. |
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4.7 Quick wins are identified and actively communicated. |
Domain score (out of 35): ___
The higher the score, the more resilient you are; low individual scores identify areas that need improving to increase resilience.
Integrated Overall Check
- Each team has support for Self, Situation, Supports, and Strategies — none is missing.
- Leaders review resilience conditions weekly during the change period.
- The organisation treats resilience as a capability, not a slogan.
(main sources: Hugho Alberts et al, 2025a; Karen Reivich et al, 2002)